Writing Spirit: Journaling for Health and Creativity

Writing Spirit: Journaling for Health and Creativity is a narrative guide book for establishing a spirited, personal writing practice to cultivate creativity and increase health in all areas of life.

Whatever your writing experience, you will develop skills and discover inspiration from these entertaining stories illustrating creative discovery, then you will strengthen these through the accompanying meditations empowering creative growth.

Writing Spirit: Journaling for Health and Creativity focuses on personal development and the foundations of the writing process through journaling’s self-exploration.

A companion book will encourage expanded skills and strategies for professional success writing for an audience in any genre.